Cervical stenosis (CS) is the medical term for the narrowing of the spinal canal in the cervical or “neck” region of the spine. In CS, the upper part of the spinal canal becomes narrowed, compressing the spinal cord and nerve roots in this area.
Spinal arthritis includes a range of degenerative conditions affecting the joints in the spine. The condition may cause swelling and pain. Imaging scans may also show changes to the bone structure.
Practicing mindfulness meditation can help relieve stress and anxious feelings.Now, a new study suggests that an 8-week mindfulness program works just as well for treating anxiety as a common antidepressant.
People with osteoporosis (a condition that causes bones to become weak and brittle) are more likely to have depression (a serious mood disorder causing persistent sadness and loss of interest in activities) than people who do not have osteoporosis.
The sacroiliac (SI) joint connects the spine to the pelvis. People who have injured this joint may experience pain in the lower back, buttocks, and down the back of the thigh. Simple stretches and exercises may ease the pain and help people move around more comfortably.
