It's natural for everyone to experience anxiety at different times in their lives. Maybe you're worried about making a good first impression with your new partner's family, and you become anxious in the days leading up to the meeting about what you'll wear.
Exposure to elevated levels of air pollutants is associated with bone damage in postmenopausal women, according to a new study that said the effects were most evident on the lumbar spine.
Winter weather can be treacherous for your back. Whether it's a lumbar strain from shoveling wet, heavy snow or taking a spill on a slick sidewalk, winter conditions can seriously affect your back health.
Anxiety is a common and natural emotion, but it can also cause physical symptoms, such as shaking and sweating. Anxiety disorders can affect daily life but can often improve with treatment.
Brain fog is not a formal medical diagnosis but an umbrella term for cognitive (thinking and memory) difficulties. Brain fog can arise from specific environmental factors, like stress or sleep deprivation, or be a symptom of an underlying health condition. It can also be a side effect of a medication
