The best sleeping positions that experts recommend for back pain, acid reflux, and more
It's important to make sure you're sleeping in the right position that will help you get enough quality sleep each night.
Blog
Understanding 'big emotions': Early intervention helps reduce toddler tantrums
Parents of young toddlers with challenging behaviors have found support through a new early-intervention program aimed at children aged 12-24 months, a study has shown.
Is Your Neck Pain Preventing You From a Good Night's Sleep?
Too much time in front of a computer can lead to neck pain it can also could be preventing you from getting a good night's rest. Here's why.
Does teenage anxiety have its roots in infancy?
The fact that teenagers worry isn't necessarily a concern—it's when the adolescent brain amplifies and distorts a simple worry that mental health problems can arise. As scientists aim to unlock why teenagers get anxious, and how infancy and upbringing are implicated, early intervention strategies are being refined to redirect harmful thoughts and teach adolescents to read the emotions of others—a crucial way to keep their own distressing feelings in check.
How to have a better day during the pandemic
It's entirely reasonable during a pandemic to feel more stressed, anxious, lonely and depressed than usual. Yet, despite the circumstances, some people are doing OK. Some people continue to feel love for others, gratitude for what they have and joy in the small things.
